Meredith Perry 2016-07-7

SUBJECT: General 

“Through the years every now and then I would try a beginning group yoga class and EACH TIME I ended up pulling something somewhere in my body and feeling discouraged and disinterested. Several months ago I decided to have 2 individual Yoga lessons from Judy Harrigan so that she and I could discover my limits in the peace and quiet of a private lesson environment. Judy listened to me and really worked with me to come up with alternative, modified poses and she greatly encouraged me to listen to my body, pay attention to it. This has made all the difference. I find Judy’s love and passion for Yoga infectious. And, again, she is very respectful of the fact that each of us are unique individuals with our unique needs and abilities.”

Location: Williamsville, VT